
Fitness without the pressure
Fitness without the pressure: enjoying movement instead of chasing perfection Hey SEE YOUTH’STERS, Johannes here. As someone who works in fitness every day, I want

Fitness without the pressure: enjoying movement instead of chasing perfection Hey SEE YOUTH’STERS, Johannes here. As someone who works in fitness every day, I want

How to make the most of every opportunity Hi SEE YOUTH’STERS! Amy here. I’ve realised something recently: opportunities rarely arrive with a little sign saying,

Being young doesn’t mean you have to think small Hi SEE YOUTH’STERS. Zayn here. One of the things I’ve had to get comfortable with as

Your marks are feedback, not your identity Hi SEE YOUTH’STERS. Lerato here. Receiving your marks can bring a lot of different feelings. You might feel

What sport can teach you about life Hey SEE YOUTH’STERS, Johannes here. Growing up, sport was a big part of my life. I played soccer,

Why you don’t have to be the same person you were last year Hi SEE YOUTH’STERS! Amy here. If someone had told me a year

Your first opportunity won’t always be your dream job Hi SEE YOUTH’STERS. Zayn here. When you’re in school, it’s easy to think your first job

Spring cleaning your goals: What do you want to achieve before the end of the year? Hi SEE YOUTH’STERS. Lerato here. There is something about

Success looks different for everyone Hey SEE YOUTH’STERS, Johannes here. One of the biggest lessons I’ve learnt, both in fitness and in life, is that

Confidence isn’t something you wake up with Hi SEE YOUTH’STERS! Amy here. I used to think confident people were just… born that way. You know

The power of asking good questions Hi SEE YOU’THSTERS! Zayn here. When I was younger, I used to think asking lots of questions made it

AI is a tool, not a shortcut Hi SEE YOUTH’STERS. Lerato here. Artificial Intelligence, or AI, is becoming part of everyday life. Many learners are

Protecting your peace: Looking after your mental health every day Hey SEE YOUTH’STERS, Johannes here. When people hear the word “health”, they usually think about

What I learnt about myself after seeing the working world Hi SEE YOUTH’STERS! Amy here. I used to think workplace exposure was supposed to give

Skills you only notice when you’re in a real workplace Hi SEE YOU’THSTERS! Zayn in the house. One thing I’ve realised is that school teaches

Preparing for exposure opportunities: Making the most of every experience One thing I’ve realised is that opportunities don’t always arrive as big, life-changing moments. Sometimes
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